Day: October 29, 2022

• Soothe

  

  SOOTHE Calmness is the cradle of power – Josiah Gilbert Holland In mental health terms, a trigger refers to something that affects your emotional state, mostly in a significant way, and causes you to become overwhelmed or distressed. It can affect your ability to remain present in the moment and can bring up specific thought…

  Caroline Stevens

  October 29, 2022

  Uncategorized

  #family, calmness, emotions, empowerment, freedom, liberation, mental health, responsibility, self love, triggers