Forgiveness paves the way for a new way of being – Jen Delaney
SOOTHE Calmness is the cradle of power – Josiah Gilbert Holland In mental health terms, a trigger refers to something that affects your emotional state, mostly in a significant way, and causes you to become overwhelmed or distressed. It can affect your ability to remain present in the moment and can bring up specific thought…
RESPECT When your partner acts like a child in front of family and friends, and you go along like it’s fun, What is this behaviour and why do we put up with it? Do they grow up or continue to act like wild teenagers well into their late 30s? I should have waited to get…
JOY Joy does not simply happen to us. We have to choose joy and keep choosing it everyday – Henri J, M. Nouwen I want to dedicate this blog to those women who have played a significant role in my life as both an adult and child because these exchanges of energy are powerful and…
In searching for peace I had looked too far, it was right outside my door. The problem was I wasn’t at the right door until now.
Anxiety and how it crept into my life.