Tag: #family
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Soothe
SOOTHE Calmness is the cradle of power – Josiah Gilbert Holland In mental health terms, a trigger refers to something that affects your emotional state, mostly in a significant way, and causes you to become overwhelmed or distressed. It can affect your ability to remain present in the moment and can bring up specific thought…
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Power
POWER Pushing ourselves out of our comfort beyond our limits is not something many people succeed at. They don’t want to venture outside of the unknown for whatever reason but from my experience, it is due to mainly fear and discomfort. We all want comes easy but when we look deeper into this and reflect…