Tag: freedom
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Soothe
SOOTHE Calmness is the cradle of power – Josiah Gilbert Holland In mental health terms, a trigger refers to something that affects your emotional state, mostly in a significant way, and causes you to become overwhelmed or distressed. It can affect your ability to remain present in the moment and can bring up specific thought…
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Chase
CHASE Why is it that we really let others’ opinions affect us? It’s like what they say is going to really determine what we will do. Opinions are just someone’s view on what they would or wouldn’t do. In reflecting on this I can recall vividly conversations I would have with my girlfriends in my…
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Peace
In searching for peace I had looked too far, it was right outside my door. The problem was I wasn’t at the right door until now.
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Feelings
FEELINGS The more comfortable you become with sharing your feelings, the more powerful you become. – Tamar Hela Was I Selfish to leave – just thinking of myself and getting out of the environment that was no longer serving me. I couldn’t stand to be there when he was home, there was tension, I had already switched…
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Reflections
These little stories and reflections form part of my story, I share with you successes, thoughts, emotions, and raw celebrations of the wins to deep exhales. They speak of who I was and who I have become and the excitement of who I am becoming.