I QUIT In sharing my experience of quitting I start with a deeper conversation with myself to dig deeper into the reason and the decision. After putting together a few questions like; What did I learn from this experience? I have come to understand that habits or addictions form due to situational circumstances and that…
CHASE Why is it that we really let others’ opinions affect us? It’s like what they say is going to really determine what we will do. Opinions are just someone’s view on what they would or wouldn’t do. In reflecting on this I can recall vividly conversations I would have with my girlfriends in my…
These little stories and reflections form part of my story, I share with you successes, thoughts, emotions, and raw celebrations of the wins to deep exhales. They speak of who I was and who I have become and the excitement of who I am becoming.