Tag: self love
SOFT SOFT Seduction runs rampant for me Obstacles exist to show me a new way Forgiveness paves the way for a new way of being Touched by choices, I choose me BRIGHT Better things are coming my way. Realistic yet ready for change, I remain I eat the right food in the right amount…
SOOTHE Calmness is the cradle of power – Josiah Gilbert Holland In mental health terms, a trigger refers to something that affects your emotional state, mostly in a significant way, and causes you to become overwhelmed or distressed. It can affect your ability to remain present in the moment and can bring up specific thought…
BEAUTY Everything has beauty, but not everyone sees it – Confucius With so much hate in public speech during these times, schoolyard bullying, workplace harassment, and an increase in mental health issues, its hard to stop and reconnect with ourselves from a place of softness, love, acceptance, and compassion. We are so caught up in…
I Am Enough
I AM ENOUGH I have been reflecting this week on certain behaviour patterns that I have identified in myself, which I believe were formed in early childhood that became more defined in adulthood. Understanding them better allows me to be gracious about whom I am becoming and that makes me happy. Control – and why…
I QUIT In sharing my experience of quitting I start with a deeper conversation with myself to dig deeper into the reason and the decision. After putting together a few questions like; What did I learn from this experience? I have come to understand that habits or addictions form due to situational circumstances and that…
In searching for peace I had looked too far, it was right outside my door. The problem was I wasn’t at the right door until now.
Anxiety and how it crept into my life.